Menstrual cycles vary from woman to woman in the frequency, duration and color. Cycles can tell a lot about gynecological health of women. In fact, your period can help to reveal more or less serious health problems.

Therefore, watching the cycle, as well as other symptoms during menstruation you can reveal many things about your overall health.

See what your health tells about your cycle.

Color – according to Dr. .Alisa Vitti, a holistic health consultant, there are 3 basic colors that are related to the period and these are the colors that resemble frozen blueberry, strawberry jam and juice cranberry.

Note if the bleeding is poor during this period. This is often a sign of something serious, including:

Hormonal imbalance – hormone that occurs as a result of an imbalance of progesterone and estrogen, mainly due to problems with the thyroid.

Pain – severe menstrual pain requires immediate medical attention. Menstrual cramps, are usually a result of high prostaglandins, hormones that are involved in inflammation.